Sunday, February 8, 2009

Dr. Craig Sommers's Lecture Video Part 1: Enzymes

A few posts back I mentioned the lecture I attended at Almond Blossom Cafe where Dr. Craig Sommers spoke about the content from his book: Raw Foods Bible. I learned so much that I wanted to share, but it was a lot of info so I will break it down into each topic he discussed.

Raw food is alive with enzymes. Here is why this is so important to every living being. Excuse my sloppy video-taking, I was trying to eat with one had and record with the other.

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