tag:blogger.com,1999:blog-2684840626058602319.post802210407888289567..comments2010-06-14T14:02:12.801-04:00Comments on Raw for Change: Raw foods for beginners, part 2Beahttp://www.blogger.com/profile/01780758046093597394noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-2684840626058602319.post-21627301912511674192009-02-12T22:31:00.000-05:002009-02-12T22:31:00.000-05:00That's awesome agusa99! Making that declaration is...That's awesome agusa99! Making that declaration is liberating isn't it? Looks like you've got a great plan too! Best of luck. Keep me posted and let me know if I can help with anything :) I know how determined you are once you set your mind to something, so I can't wait to see how you'll accomplish these goals.Beahttps://www.blogger.com/profile/01780758046093597394noreply@blogger.comtag:blogger.com,1999:blog-2684840626058602319.post-60783595147408814862009-02-12T15:16:00.000-05:002009-02-12T15:16:00.000-05:00My goal is to look and feel great! I want my nutri...My goal is to look and feel great! I want my nutrition goals to catch up with my fitness achievements and goals. I'm going to do the 7 Day Detox to start. After wards my goal is to change my diet to become 50% raw. My first goal towards this goal is to change my breakfast and lunch to be 100% raw. Then who knows...agusa99https://www.blogger.com/profile/14871872913028951670noreply@blogger.comtag:blogger.com,1999:blog-2684840626058602319.post-10848619019834635732009-02-10T07:44:00.000-05:002009-02-10T07:44:00.000-05:00I'm glad you enjoyed these tips lksistersveg. Cong...I'm glad you enjoyed these tips lksistersveg. Congrats on incorporating more raw foods into your diet. My recommendation would be to spread out a few raw meals throughout the week instead of just one all raw day. It could be throwing your body off balance and making you hungrier. A raw diet is actually rich in healthy carbs. You could track your meals on fitday.com or nutridiary for a week to see how much carbs your getting and try to incorporate higher carb foods. Here's some info on why fruits are best for this: <A HREF="http://www.rawfoodexplained.com/carbohydrates/why-fruits-are-the-ideal-source-of-carbohydrates.html" REL="nofollow">rawfoodexplained.com</A>Beahttps://www.blogger.com/profile/01780758046093597394noreply@blogger.comtag:blogger.com,1999:blog-2684840626058602319.post-64715347111122134172009-02-10T07:35:00.000-05:002009-02-10T07:35:00.000-05:00Thanks Lenette. I guess the universe was calling u...Thanks Lenette. I guess the universe was calling us to share our love of raw :) Your blog is great by the way!Beahttps://www.blogger.com/profile/01780758046093597394noreply@blogger.comtag:blogger.com,1999:blog-2684840626058602319.post-86830881746771855602009-02-09T22:49:00.000-05:002009-02-09T22:49:00.000-05:00Great tips, this is really helpful. My sister and ...Great tips, this is really helpful. <BR/>My sister and I are trying to do one day a week all raw - but this is challenging without any carb-items. What do you suggest? Also, it feels sometimes like I'm starving myself, even if it is rejuvenating at the same time to eat raw. Any tips/suggestions? Thanks for the inspiration!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2684840626058602319.post-28874665723293216222009-02-09T18:12:00.000-05:002009-02-09T18:12:00.000-05:00Awesome Bea! How funny--I just posted about how t...Awesome Bea! How funny--I just posted about how to go raw on my blog (gorawhavefun.com) a few days ago too! We must have felt the same pull towards helping others ;)<BR/>~LenetteRachelhttps://www.blogger.com/profile/10223535052243506905noreply@blogger.comtag:blogger.com,1999:blog-2684840626058602319.post-70770460073545963582009-02-08T10:32:00.000-05:002009-02-08T10:32:00.000-05:00Thanks Darice. I'll be posting recipes like that, ...Thanks Darice. I'll be posting recipes like that, don't worry. And thanks for mentioning the benefits, they are important. Before I get to those, I'm working on cutting the lecture video and posting those segments--so watch out. I've been reading Dr. Sommers's <A HREF="http://www.rawfoodsbible.com/" REL="nofollow">book</A> and it's terrific. The videos will touch on the key points of his book.Beahttps://www.blogger.com/profile/01780758046093597394noreply@blogger.comtag:blogger.com,1999:blog-2684840626058602319.post-71747244345862474502009-02-08T09:39:00.000-05:002009-02-08T09:39:00.000-05:00I love your blog girl! You are so inspiring! Can...I love your blog girl! You are so inspiring! Can you post some simple and quick recipes? Do you have recipes that don't require a lot of "unique" ingredients for those of us that can't make it to the speciality store as frequently as we'd like to? Also, another fun idea would be if you can post the benefits of the different foods used in the recipes. THANK YOU for this blog! I love it!Darice Michellehttps://www.blogger.com/profile/11260709717523672432noreply@blogger.comtag:blogger.com,1999:blog-2684840626058602319.post-53531860302898690742009-02-08T09:17:00.000-05:002009-02-08T09:17:00.000-05:00Thanks Tami! I'm so glad I am able to share my exp...Thanks Tami! I'm so glad I am able to share my experiences in such a positive way.Beahttps://www.blogger.com/profile/01780758046093597394noreply@blogger.comtag:blogger.com,1999:blog-2684840626058602319.post-55647022146968316422009-02-07T10:44:00.000-05:002009-02-07T10:44:00.000-05:00Keep up the great work on this blog -- I LOVE your...Keep up the great work on this blog -- I LOVE your posts, and will be sending so many friends here that are just starting out on a raw food diet or even thinking about it as you can put things into perspective really well.Tami of BrooksGrothhttps://www.blogger.com/profile/12913974269693689571noreply@blogger.com