tag:blogger.com,1999:blog-2684840626058602319.post1379242509928030557..comments2010-06-14T14:02:12.801-04:00Comments on Raw for Change: How could this happen?Beahttp://www.blogger.com/profile/01780758046093597394noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2684840626058602319.post-83835360747193282472009-02-05T19:55:00.000-05:002009-02-05T19:55:00.000-05:00Thank you! It's certainly easy to lose weight eati...Thank you! It's certainly easy to lose weight eating raw, but you don't have too. You can even gain weight with raw foods. There are plenty of foods high in healthy fats, just be careful not to overdo it. Nuts, seeds, avocado, coconut, oils are a few to make sure to have in your diet.Beahttps://www.blogger.com/profile/01780758046093597394noreply@blogger.comtag:blogger.com,1999:blog-2684840626058602319.post-26181320339426958132009-02-05T08:23:00.000-05:002009-02-05T08:23:00.000-05:00YUMMMMMMMY in the tummy Bea! Congrats on getting ...YUMMMMMMMY in the tummy Bea! Congrats on getting recognized. <BR/><BR/>I was wondering... if I were to start eating RAW, would I lose weight? Lord knows I can't afford to lose any. <BR/><BR/>BTW, your photos look great!missphomdotcomhttps://www.blogger.com/profile/08058314011233085157noreply@blogger.comtag:blogger.com,1999:blog-2684840626058602319.post-56817177713158582332009-02-04T22:08:00.000-05:002009-02-04T22:08:00.000-05:00WOWSERS those foods look so good! I want some!!! ...WOWSERS those foods look so good! I want some!!! NOW!!!! LOL. Please tell us how you made them!<BR/><BR/>I am so excited to see your video on the other blog! YAY! You rock!Darice Michellehttps://www.blogger.com/profile/11260709717523672432noreply@blogger.comtag:blogger.com,1999:blog-2684840626058602319.post-27838865612497068282009-02-04T20:48:00.000-05:002009-02-04T20:48:00.000-05:00Thanks for all the great tips. I've been eating a ...Thanks for all the great tips. I've been eating a lot of those foods, but totally forgot about my netti pot. Sorry, due to being sick, I didn't keep track of recipes and just threw together most of those meals. I did follow <A HREF="http://www.rawfreedomcommunity.info/forum/showthread.php?t=142&highlight=strawberry" REL="nofollow">this recipe</A> for the "cheesecake" though. I didn't have any cacao butter, so I just used extra coconut butter. I will definitely make that again!Beahttps://www.blogger.com/profile/01780758046093597394noreply@blogger.comtag:blogger.com,1999:blog-2684840626058602319.post-6212775304699031032009-02-04T17:12:00.000-05:002009-02-04T17:12:00.000-05:00Those foods look so yummy! It's kind of a tease to...Those foods look so yummy! It's kind of a tease to show us without telling us the recipe or where to get the recipe though. ;-)<BR/><BR/>Sorry you're sick. I know the feeling -- you think you're going to be immune, but you're not quite and you get sick. Have you been using a netti pot? Also essential oils are great -- eucalyptus for breathing especially as well as peppermint and the citrus ones. <BR/><BR/>Sometimes simply not eating as much can help the body heal. Lemon as you mentioned is awesome. Here are some other ideas: citrus, kiwi, carrot, basil, garlic, onion, cilantro, greens, coconut oil ... things rich in vit C, beta carotene, and antibacterial/viral properties in general as well as just good nutrient rich foods (greens). :-) And of course plenty of rest ... hope you're feeling betterAnonymousnoreply@blogger.com